Safe: Thick enough for ultimate heat resistance and longevity. Non-stick and reusable: The grill mat is made of fiberglass, smooth without any lumps or structures, which makes it easy handling and cleaning. Now stop using extra grease and grill food healthier than ever with grill mats Whether it's meat, burgers, poultry, fish, vegetables, steaks, sausages, everything works perfectly. IDEAL FOR GRILLING: these cooking mats help you prepare healthy meals easily. Do not use metal utensils, but wooden or plastic utensils to avoid damaging the non-stick coating of the mat. These mats can be used on any type of grill and oven. Heat Stability: The grill mat is heat resistant up to approximately 300 degrees or approximately 500 degrees Fahrenheit. Grilling and cooking without fat results in lighter and healthier meals. When cooking, consider the risks of fat burning and how to avoid them. Easy to clean: the grill stays clean and the mats are easy to clean with soap and water (machine-washer safe). dishes). Grease does not drip onto the grate and grilled food does not fall off the grate. When using, it is important to ensure that the mats do not overlap, or to use them in the oven without a hob or directly on the stove. This can cause temperature spikes beyond the specifications of the mat.