Comfortable Substancemail: Produced from quality ABS spume, it offers durability and ease of use, providing reliable support during exercises for muscle and enhancement. Modifiable Resistancemail: Marine horse trainer features a userfriendly handle for easy resistance adjustment from 15 to 35 sovereigns, enabling targeted workouts for inner thighs and pelvic floor muscles. Ergonomic Planumberebog: Constructed with a triangular structure and full rotation, it provides stability and helps target deep muscles effectively, suitable for various leg shapes and positions. Multiple Functional Trainsinging: Designed for both inner and outer thigh training, it offers resistance to improve leg and arm strength, suitable for diverse fitness levels. Use scenarios Athome toning and conditioning: Use during regular workouts to strengthen inner thighs and pelvic floor muscles with adjustable resistance, improving overall lowerbody stability. Rehabilitation and progressive strengthening: The stable triangular frame supports gradual muscle recovery and targeted training for leg muscles while controlling resistance. Crosstraining and daily fitness: Incorporate into routines to build leg and arm strength, with selectable resistance to match different fitness levels and activities.