Selenium is an essential mineral & functions as an antioxidant and is supported with the inclusion of additional foods and botanicals. Provides 50 mcg of selenium per serving includes proprietary nourishing food blend (organic spinach, organic ginger root, organic turmeric root, organic rosemary leaf, organic parsley leaf, organic oregano leaf, organic brown rice, organic broccoli, organic carrot,Ingredients:Supplement Facts Serving Size:1 TabletAmount Per Serving%Daily ValueSelenium (as fermented selenium glycinate)50 mcg91%Food Herb BlendS. cerevisiae, Organic Spinach, Organic Ginger Root, Organic Turmeric Root, Organic Rosemary Leaf, Organic Parsley Leaf, Organic Oregano Leaf, Organic Brown Rice, Organic Broccoli, Organic Carrot, Organic Beet Root345 mg****Daily Value (DV) not established. Other Ingredients: Microcrystalline cellulose, ferment media (rice protein, organic brown rice, autolyzed yeast extract, yeast [inactive]), stearic acid, silicon dioxide, hypromellose.