Key benefits - Triangular design for enhanced support The block features a stable triangular shape that helps you maintain proper alignment and balance across a wide range of yoga poses. - Versatile fitness accessory Supports the back, neck, and legs, making it useful for beginners and advanced practitioners alike. It aids stretching, balancing, and deepening poses to improve overall practice. - Portable and lightweight Easy to carry to the gym, yoga studio, or any workout space. Its compact size simplifies storage and transport. - Durable and high-quality material Made from high-density foam that holds its shape with regular use. Easy to clean and resistant to wear, ensuring long-lasting performance. Product details - Material: high-density foam - Design: triangular shape for added stability - Size: compact and lightweight for easy portability Use scenarios - Alignment and balance for beginners Use under the hands or hips in poses such as Mountain, Warrior, and Downward Dog to improve chest opening, spine length, and overall alignment during practice. - Deepening stretches and restorative work Place under the back, neck, or hips to support restorative poses, deepen stretches, or relieve tension in the spine and shoulders. - Leg and hip openers Position under calves, thighs, or hips to assist hamstring stretches, hip openers, and Pigeon pose, helping maintain safe range of motion while increasing comfort.