- Dimensionally stable and durable: built with high-quality ABS and soft foam handles, this push-up bar provides steady support and resists wear. It prioritizes comfort and functionality during any training session and is ideal for regular use. Push-up bars of this quality are a worthwhile investment for fitness enthusiasts. - Relief of the joints: the innovative 15 degree tilt reduces stress on the joints and helps prevent wrist injuries. The ergonomic alignment lets you focus on your workout without pain or discomfort. - Targeted muscle training: promotes strength and endurance by working multiple muscle groups such as chest, triceps, stomach and back through effective push-ups. These bars support cardio-integrating workouts that strengthen your muscles and improve fitness. Ideal for a comprehensive workout at home or in the gym, supporting continuous progress in strengthening your main muscle groups. - Stable training hold: features a non-slip foot plate to prevent slipping and ensure safe training. The construction also protects sensitive floors from damage. Perfect for regular users who value safety and durability. Use scenarios: - Home workouts: incorporate into chest and triceps routines, plus core and back engagement for a full-body session. - Gym or studio training: portable and stable for progressive push-up variations with wrist-friendly alignment. - Cardio-integrated circuits: combine with interval training to boost endurance while strengthening upper-body muscles.