Turning Inward: The Practice of Introversion for a Calm Joyful Authentic Life

BHD10.950
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Turning Inward: The Practice of Introversion for a Calm Joyful Authentic Life

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Turning Inward: The Practice of Introversion for a Calm Joyful Authentic Life

Turning Inward: The Practice of Introversion for a Calm Joyful Authentic Life

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Description

A yoga and meditation instructor offers a new take on mindfulness through the practice of introversion-a way to find your authentic self to balance life in our hectic extroverted world.
  • Brand: Hachette Books
  • Category: Health, Family & Lifestyle
  • Format: Hardback
  • Language: English
  • Publication Date: 2024-02-23
  • Publisher / Label: Hachette Books
  • Author: Ross Rayburn
  • Number of Pages: 272
  • Fruugo ID: 343431689-752527582
  • ISBN: 9780306832444

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  • STANDARD: BHD6.990 - Delivery between Tue 09 December 2025–Mon 29 December 2025

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