Warm up in Football: Optimize Performance and Avoid Injuries

BHD20.950
+ BHD6.990 Shipping

Warm up in Football: Optimize Performance and Avoid Injuries

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Warm up in Football: Optimize Performance and Avoid Injuries

Warm up in Football: Optimize Performance and Avoid Injuries

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Description

Warm up in Football: Optimize Performance and Avoid Injuries

Warm-up in Football provides scientific evidence for the effect of warming-up and describes how performance is closely related to muscle temperature. Furthermore how the right warm-up prior to a match and at half time does improve the outcome in football.
  • Brand: Taylor & Francis Ltd
  • Category: Sports & Hobbies
  • Format: Paperback
  • Language: English
  • Publication Date: 2022-01-24
  • Publisher / Label: Taylor & Francis Ltd
  • Author: Jens Bangsbo (University of Copenhagen Denmark)
  • Number of Pages: 204
  • Fruugo ID: 343444387-752540389
  • ISBN: 9780367675059

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Dispatched within 6 days

  • STANDARD: BHD6.990 - Delivery between Mon 12 January 2026–Fri 30 January 2026

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