Plant Protein Complete and Amino Acid Complex is a delicious, gluten-free, vegetarian-friendly protein supplement made with pea protein. This increasingly popular protein source delivers 18 g of high-quality protein without the use of eggs, milk, soy, or dairy. It's also a fantastic way to promote satiety, boost energy, support lean muscle mass, and help with weight management. So shake things up.Ingredients: Supplement Facts Serving Size: 1 Scoop (approx.30g) Amount Per Serving Calories 100 Calories From 10 Total 1.5g Sodium 75mg Total Carbohydrate 4g Dietary Fiber 2g Protein 18 g Calcium 130 mg Plant Protein Amino Acid Blend[Organic pea protein isolate, branched chain amino acids ( L-leucine, L-isoleucine, L-valine), glycine, L-glutamine, brown rice protein concentrate] 25g Nutrim Oat Bran 1,875 mg Inulin/FOS [from Agave tequilana (blue agave) juice extract (plant)] Enzyme Blend [bromelain (from pineapple) (stem), alpha-galactosidase (Aspergillus niger)] 93 mg Other Ingredients: Stevia extract, maltodextrin, natural flavor, sunflower oil powder, rice starch, acacia gum, xanthan gum, modified food starch.