Product Description 1. IDEAL DEVICE FOR OVERALL FITNESS: The Skipping Rope is an ideal device for people who want to ensure their overall fitness and health. This jump rope enables you to train a variety of muscles and helps improve your reflexes, strength and endurance. 2. Made of durable materials: The jump rope is made of durable materials that are not easily damaged. Even the handle of this jump rope is covered with a foam coating to ensure superior comfort and grip. The rope is also strong enough for your most intense workouts. 3. Equipped with a counter: Always believe in going hand in hand with modern technology, that's why they equip this skipping rope with a digital counter. The counter helps you count jumps and can even be reset for next use. This means you no longer have to worry about keeping your jump counts while working out. 4. Smooth and fast action: These skipping ropes are equipped with ball bearings which promote the smooth rotation of the rope while skipping. Ball bearings ensure the rope moves quickly and prevent it from tangling during workouts. In addition to that, you can even adjust the length of this jump rope to suit your height. 5. Cardio and strength training options: Skipping rope is a great way to take your home strength training to the next level. You can use this rope to beautify your body's natural curves and work your arms, legs, hips, and back muscles. This skipping rope is a good choice for beginners and professionals for sports training and fitness exercises.