Updated Resistance Band - Our exercise bands are made of high quality elastic cotton and polyester materials, strong and durable, they are different from traditional latex/rubber bands and never roll up during your workout. No matter you are a regular gym goer or just start your fitness journey, don't hesitate to buy our resistance exercise bands, it will witness your progress in life. Bands Non-slip and Never Tear - Compared with traditional rubber and latex elastic band, our hip band features elastic fabric that allows skin to breathe, and internal rubber parts to prevent slipping, not easy to break, much safer than elastic bands. With built-in non-slip grip material inside, the band to make sure it stays on your legs and doesn't roll up. Three Intensity LevelsNot like other brand resistance bands, all bands are 30" x 3" but different resistance levels, you can switch them between 3 levels at any time based on your preference to increase the challenge. Portable and Versatile Resistance BandElastic fitness resistance bands are not only used to warm up the buttocks and legs, activate hips, walk lateral steps, hip abductions, squat and deadlift stabilization, hip thrusts , walking forward and backward, side-lying clams, kickbacks, but also increases stamina, balance, explosiveness, coordination. Easy to carry: This elastic band Small and easy to carry, you can store them in the little bag that we have prepared for you. And you can use them at home, in the gym, on a trip anywhere