Kickstart your good life with Jamies first cookbook for better longterm health Eat Yourself Healthy. But Jamies health journey will be all about more not less more taste more joy more energy more sleep more of the things that we all want... INCLUDES 2WEEK HEALTHY MEAL PLAN KICKSTARTER Olivers career has been defined by his mission to try to get Britain eating better.this book is the canonisation of his healthy eating lessons THE TIMESLooking after yourself begins with food. In Eat Yourself Healthy Jamies 120 easy mouthwatering recipes will energise satisfy nourish and revitalise includingMeatball Traybake Seared Tuna Kimchi Bowl Steak Sticky Aubergine Salad Mothership Overnight OatsStrawberry Filo Tarts Chocolate Orange Pots.and plenty more vibrant and tasty recipes for every occasion.This is all about what you can have not what you cant.