24/7 real-time health monitor: The fitness tracker watch could track heart rate, blood pressure, blood oxygen during the day monitor in real time, pay attention to your health at all times, record physical changes and let you know more about your body condition (Note: the data is for reference only). Natural sleep monitor: Between 20:00 and 12:00, the fitness watch will automatically monitor your sleep while you fall asleep. Your deep sleep and light sleep data can help you better understand your sleep situation. Even if you wake up at night, you can turn on the flashlight directly on the smartwatch to protect yourself. Aactivity -Tracker with 25 Sports Modes: This fitness tracker for men and women can directly enter 25 sports modes, e.g. Such as walking, running, cycling, volleyball, treadmill, swimming, football, badminton, basketball, zip line, sit-ups, yoga, dancing, field hockey, power cycling, boat rowing, etc. The smart watch can also record your steps, calories, distance, heart rate record accurately and know your real-time activity status. INFORMATION AND INTELLIGENT REMINDER: You can use the fitness bracelet for Connecting men and women to your phone, you can get notifications of SMS, incoming calls and SNS (Facebook, Twitter, Ins, Whatsapp, etc.) on this fitness watch. All notifications are displayed on your wrist and remind you via vibration. It also has water reminder, sedentary reminder, alarm clock, etc. OTHER PRACTICAL FUNCTIONS: The smart watch for women and Men has more special features like stopwatch, timer, music, flashlight, photo, alarm clock, women's health, find clock, etc. Compatibility and long battery life: Connect the pedometer watch to the "Smart Wristband 3" app. This watch is compatible with iOS 9.0 and above, Android 4.4 and above smartphones. The smartwatch regular use up to 7 days, standby up to 15 days.