Features: Ergonomic stereo for palm pad design, no more torn hands, and no more calluses. It protects your hands full. And the foam pad on the for palm will buffer the impact of the sports apparatus. Experience this unique designed weightlifting wristband to provide the best feeling for excellent people who likes fitness. The wrist straps are comfortable and adjustable, Let your wrists no longer hurt. The material for the gloves is made of breathable Nylon fabric. No troubles of sultry and smelly gloves. Make your hands breathe during strenuous exercise. Less sweat and more ventilation equal no bad smell. So the gloves will keep your hands dry and comfortable. It can be machine washed or hand washed. Fashionable and high-end design will attract the eyes of others and give you a sense of pride when wearing it. It is also suitable for men,women,adults and teenagers to Weight Lifting, Pull Up, Exercise, outdoor running, cycling, Fitness, Gym Training and General Workouts. Specifications: Material: Nylon Color: White, Red, Blue (optional) Size: for M, L, XL (optional) M: for Palm Width 7-8.5cm/ 2.76-3.35, for Palm Circumference 18-20cm/ 7.09-7.87in L: for Palm Width 8-9cm/ 3.15-3.54in, for Palm Circumference 20-22cm/ 7.87-8.66in XL: for Palm Width 9-10cm/ 3.54-3.94in, for Palm Circumference 22-24cm/ 8.66-9.45in Note: Please allow 1-2cm errors due to manual measure. Pictures may not reflect actual color due to the different monitors. Package includes: 1 Pair Training Gloves