The Torq Energy Gel Orange and Banana is a great way to get a quick energy boost during exercise. This 45g gel pack contains a blend of carbohydrates, electrolytes and natural flavours to provide a great tasting and effective energy boost. The gel is easy to consume and is designed to be taken during exercise to help maintain energy levels. It is suitable for vegetarians and contains no artificial colours or preservatives. The Torq Energy Gel is designed to be taken during exercise, with one 45g pack providing up to 90 minutes of energy. It is easy to consume and is quickly absorbed by the body, providing a fast energy boost. The gel contains a blend of carbohydrates, electrolytes and natural flavours, providing a great tasting and effective energy boost. The gel is also suitable for vegetarians and contains no artificial colours or preservatives. To use the Torq Energy Gel, simply tear open the pack and consume the gel. It is recommended to take one 45g pack during exercise, up to 90 minutes before the end of the activity. The gel can also be taken with water or other sports drinks. It is important to note that the gel should not be taken on an empty stomach. The Torq Energy Gel Orange and Banana is a great way to get a quick energy boost during exercise. It is easy to consume and is quickly absorbed by the body, providing a fast energy boost. The gel contains a blend of carbohydrates, electrolytes and natural flavours, providing a great tasting and effective energy boost. It is suitable for vegetarians and contains no artificial colours or preservatives.