Heavy Duty Biceps Triceps Training Nylon Pull Rope with Stainless Steel Snap Hook Two-Color Pull Down Fitness Cable Features: Constructed of heavy-duty nylon braided rope with durable rubber stoppers, no assembly required. Rope comes with heavy-duty metal plated attachment to attach to any universal gym system for multi-workouts. Ideal for home gym exercise, lat machine, ab machine, cable crossover, or any pulley system to maximize your fitness ability. Designed with large rubber blocks at the end of the rope to increase effectiveness in use and prevent slipping or sliding during workouts. Designed to develop your triceps, biceps, back, shoulders, abs and improve your grip strength. Specifications: Type: Fitness Pull Rope Material: Rubber + Nylon Applications: Fitness Biceps Triceps Training Features: Fitness Pull Rope, Heavy Duty Training, Pull Down Cable, Attachment Machine Supplies Length: approx. 27in Color: Pink, Blue (optional) Quantity: 1 Piece Note: 1. Please allow 0-1cm error due to manual measurement. Please ensure you are okay with this before purchasing. 2. Due to differences in monitor displays, the picture may not reflect the actual color of the item. Thank you! Package includes: 1 Piece x Fitness Pull Rope