As we get older, our nutritional needs change. ABC complete senior womens multivitamin is a unique blend of vitamins and minerals. We have specially formulated these with women over 50 in mind to support their wellness needs.Ingredients: Supplement Facts Serving Size: 1 Coated Caplet Amount Per Serving % Daily Value Vitamin A (as Vitamin A Acetate and 40% as Beta-Carotene) 1,050 mcg 117% Vitamin C (as Ascorbic Acid) 100 mg 111% Vitamin D (as D3 Cholecalciferol) 25 mcg (1,000 IU) 125% Vitamin E (as dl-Alpha Tocopheryl Acetate) 15.8 mg 105% Vitamin K (as Phytonadione) 50 mcg 42% Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 1.1 mg 92% Riboflavin (Vitamin B-2) 1.1 mg 85% Niacin (as Niacinamide) 14 mg 88% Vitamin B-6 (as Pyridoxine Hydrochloride) 5 mg 294% Folate 667 mcg DFE (400 mcg Folic acid) 167% Vitamin B-12 (as Cyanocobalamin) 50 mcg 2,083% Biotin (as d-Biotin) 30 mcg 100% Pantothenic Acid (as d-Calcium Pantothenate) 5 mg 100% Calcium (as Calcium Carbonate and Dicalcium Phosphate) 30 mg 23% Iron (as Ferrous FumarateCalcium (as Calcium Carbonate and Dicalcium Phosphate) 8 mg 44% Phosphorus (as Dicalcium Phosphate) 20 mg 2% Iodine (as Potassium Iodide) 150 mcg 100% Magnesium (as Magnesium Oxide) 100 mg 24% Zinc (as Zinc Oxide) 15 mg 136% Selenium (as Sodium Selenite) 22 mcg 40% Copper (as Cupric Sule) 0.5 mg 56% Manganese (as Manganese Sule) 2.3 mg 100% Chromium (as Chromium Picolinate) 52 mcg 149% Molybdenum (as Sodium Molybdate) 50 mcg 111% Chloride (as Potassium Chloride) 72 mg 3% Potassium (as Potassium Chloride) 80 mg 2% Lutein 300 mcg * * Daily Value not established. Other Ingredients: Cellulose (Plant Origin), Gelatin, Croscarmellose, Vegetable Stearic Acid, Acacia, Maltodextrin, Crospovidone, Starch, Hypromellose, Polydextrose, Titanium Dioxide Color, Vegetable Magnesium Stearate, Silica, Mannitol, Sucrose, Citric Acid, Polyvinylpyrrolidone, Propylene Glycol, Triacetin, Talc, Sodium Lauryl Sule, Triglycerides, Sodium Ascorbate, FD&C Blue 2 Lake, Tocopherols, Sodium Benzoate, Glucose, FD&C Red 40 Lake, Sorbic Acid, BHT.