TRAINING WITH RINGS: Whether it's gymnastics, crossfit, or strength training, wooden rings with hanging straps are ideal for indoor and outdoor workouts. THE SKY'S THE LIMIT: The included straps are 6 meters long, allowing you to hang the rings from high ceilings or sturdy tree branches. Each strap supports a maximum weight of 350 kg. PRODUCT DETAILS: You will receive two birch wood gymnastic rings and two 6-meter-long suspension straps weighing 420 grams each. The rings have a diameter of 24 cm and weigh 290 grams each. Total set weight is 1.4 kg. SECURE GRIP: The wooden gymnastic rings feature a non-slip design, providing a comfortable and secure grip during exercise, even when hands are sweaty. EASY SETUP: Attaching the straps to the rings is quick and simple. Thread the strap through the ring and secure it with the metal clip. Adjust the length by pulling the strap until the desired height is reached. BUILD STRENGTH: Train effectively at home with these wooden gymnastic rings. Ideal for daily bodyweight and suspension training to build muscle and improve fitness. TECHNICAL SPECIFICATIONS: - Strap length: 6 m | Width: 3.8 cm - Ring size: Width: 2.8 cm | Outer diameter: 24 cm - Strap weight: 420 g per strap - Ring weight: 290 g per ring - Total weight: 1.4 kg - Materials: Birch wood, polyester, iron - Maximum load capacity: 350 kg PACKAGE INCLUDES: 2 x Wooden rings 2 x Suspension straps