- Enhance your abdominal workout with this versatile exercise accessory. Perfect for jogging, strength training, or any sporting activity, it serves as an excellent training aid to help you achieve your fitness goals and support weight loss. - Adjustable Tension : The cord system compresses and protects your waist from multiple directions, allowing for personalized support during your workouts. - Dual Support Structure : Equipped with an X-shaped support block, 10 support rods, and a steel plate support, it ensures firm muscle compression and stability, enhancing performance during exercise. - Waist Protection : Featuring dual elastic pressure straps, this device stabilizes your entire waist, providing crucial support for your lower back. It retains warmth to alleviate muscle stress and pain. The adjustable settings allow you to increase pressure for improved protection. - Use Cases : 1. Use during running sessions for waist stabilization and support. 2. Incorporate into strength training routines for enhanced abdominal muscle engagement and protection. 3. Ideal for physical activities that require core support, ensuring safe and effective workouts. This exercise accessory combines functionality, compatibility, and performance in a durable design, making it a must-have for anyone looking to improve their fitness routine.