Therapist's Recommendation: Stretch with a stretch band for 10 minutes daily! Helps build strength and flexibility in feet, hamstrings, thighs, and calves. This also helps prevent muscle tension and strain from sports, yoga, Pilates, and other physical activities. Patented Design: The Moocuca Stretch Knee Band is patented and features 6 wrist loops for individual control of each stretch and easy grip during exercise. Durable materials and strong stitching ensure safe tool use you can rely on. Comprehensive Pain Relief: Helps improve circulation by stretching the plantar fascia and leg muscles to relieve pain from plantar fasciitis, Achilles tendonitis, muscle strain, and ankle injuries. PREMIUM MATERIAL: This knee stretch band is made of high-quality polyester-cotton material, which is comfortable and breathable. The durable material is tear-resistant enough to stretch safely. Easy to wash and clean, so don't worry about it getting dirty with sweat. It can be used for a long time! MULTIPLE STRETCHING OPTIONS: This knee stretch band is suitable for yoga, Pilates, fitness, physical therapists, and rehabilitation patients for relaxation and flexibility training. It meets the training needs of different groups of people. You can take the stretch band to the gym or use it in the office, at home, outdoors, or on long trips.