Straight posture correction brace for a healthy, upright posture. This posture trainer helps you develop a natural and healthy posture with added underarm padding for enhanced comfort. Made of lightweight, latex-free neoprene, the brace is designed to be worn comfortably and discreetly under clothing. It can be worn over a T-shirt and remains inconspicuous under tight blouses or shirts, allowing you to benefit from improved posture throughout the day. Use the posture trainer for 15–20 minutes daily at first, whether at your desk, driving, or relaxing at home. You will quickly notice an improvement in your posture. After a few days, gradually increase wearing time as comfort allows. The posture trainer supports proper alignment and gently reminds you to maintain an upright position. With regular use, you will begin to feel better, contributing to an improved quality of life. Do not use while exercising, eating, or sleeping to avoid restricting circulation. Over time, your back and shoulders will adjust, helping you build muscle memory for correct posture. This posture support is intended solely as a training aid to assist in retraining your body toward proper alignment.