Fast, targeted toning and fat-loss support for the upper body with an easy-to-use weighted hoop and Smart Counting Rope. Key benefits Targets stubborn arm and waist fat with short daily sessions — designed for fast, effective results when used consistently. Built-in counting and tracking keep workouts focused and measurable so you can progress without guesswork. Comfortable, secure hand-settled hoop design shapes and tones arms while protecting skin. What makes this product stand out Hand-settled hoop design: Provides a stable, comfortable fit that activates fat-burning motion while you exercise and helps shape slimmer, more defined arms. Smart Counting Rope + elastic resistance: Combines cardio-style rope movement with elastic resistance to increase calorie burn in a compact 10-minute workout. Advanced counter with three modes: Accurately tracks laps, calories, and exercise time so you can monitor progress and optimize training. Durable, skin-safe material: Made from environmentally friendly PC material to reduce environmental impact and ensure skin safety during use. How to use Quick daily sessions: Use the Smart Counting Rope and hoop for a focused 10-minute routine to boost calorie burn and tone targeted areas. Progress tracking: Switch between laps, calories, or time modes on the counter to measure results and adjust intensity. Combine with a balanced diet and regular activity for best results. Practical use scenarios Morning express routine: Spend 10 minutes before work using the hoop and Smart Counting Rope to jump-start metabolism and tone arms. TV-time or home break: Fit a quick, tracked session into breaks or while watching TV—small sessions add up to measurable progress. Cardio-plus-resistance session: Integrate the elastic resistance rope into a longer workout to increase intensity and monitor calories and duration. Material and safety Environmentally friendly PC construction reduces environmental impact and is skin-safe for regular use. Designed to minimize discomfort while maintaining effective resistance and motion. Performance and expectations Designed to support fast fat-loss results when used consistently as part of a healthy routine. Advanced counter ensures you can set measurable goals and track improvements in laps, calories burned, and exercise time. Included functions (no additions) Hand-settled hoop design for targeted toning Smart Counting Rope with elastic resistance for quick workouts Advanced counter with 3 modes: laps, calories, exercise time Environmentally friendly PC material for durability and skin safety Ideal for users seeking a compact, measurable tool to tone arms and support calorie burn with short, regular workouts.