1. Suitable for comprehensive fitness exercises of arms, abdomen and body. 2. Designed for aerobic and anaerobic exercise, good health and weight loss. It can also be used in conjunction with weightlifting and other fitness equipment. 3. Can effectively strengthen muscles, strength and conditioning the body. 4. Our sports belt design has an ideal level of resistance, which can help you exercise to the maximum extent at home or on the road! Use alone or in combination to get the best resistance and necessary movement! 5. Lightweight and portable, stylish and beautiful, small and flexible. Exercise at home or in the office to stay healthy. color: blue Size: Overall length 50cm, handle length 26.5cm (This product may have a slight color difference) Delivery Quantity: 1 Piece