The Whole 30 food challenge can help you become fitter and change your attitude toward food.ampampnbspBut while there are plenty of whole foods cookbooks available still people who dont eat meat or seafood struggle to find a mainly Vegetarian guide book. We got you covered.Everyone knows they should eat more vegetables and grains but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor. For the first time ever the test has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today.ampampnbspWhole 30 Food Diet Vegetarian Cookbookampampnbspis a wideranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains rice and grains beans and soy as well as soups appetizers snacks and salads.This Whole 30 Food Diet Vegetarian Cookbookampampnbspis your gentle guide into the world of improving your eating habits.