Vitamin C, also known as ascorbic acid, is an essential nutrient required for maintaining a healthy immune system, strong bones, teeth, and gums. It also plays a crucial role in supporting normal blood fat and cholesterol levels. Beyond its direct antioxidant properties, vitamin C aids the body in recycling other antioxidants, enhancing overall cellular protection. As a delicate water-soluble vitamin, vitamin C is highly susceptible to degradation by heat and light, making consistent dietary intake challenging. Our daily requirement for vitamin C surpasses that of any other water-soluble vitamin, underscoring the importance of a reliable supplement. Due to its natural acidity, traditional vitamin C supplements may cause mild gastric discomfort in individuals with sensitive stomachs. Lamberts Gentle Vitamin C provides vitamin C in the form of calcium ascorbate, a non-acidic compound that is believed to be gentler on the digestive system, reducing the likelihood of gastric upset. Each tablet delivers 500mg of vitamin C, allowing a daily intake of up to 2g (4 tablets). For optimal absorption and tolerance, it is recommended to spread the consumption of tablets evenly throughout the day. Additionally, each tablet contains over 70mg of calcium, contributing beneficially to daily calcium intake”particularly valuable for those who take multiple tablets daily. Key Benefits: Supports a healthy immune system and promotes overall well-being Contributes to the maintenance of healthy bones, teeth, and gums Helps maintain normal blood fat and cholesterol levels Antioxidant support, assisting in recycling other antioxidants Gentle on the stomach due to non-acidic calcium ascorbate form Provides additional calcium to support bone health Recommended Use: Ideal for individuals seeking a gentle vitamin C supplement that minimizes gastric discomfort. Suitable for those requiring higher daily vitamin C intake or additional calcium support. Tablets can be taken up to four times daily, preferably spaced throughout the day for maximum effectiveness.