DIRECTIONS OF SAFE USE1. Clean the skin on the lower abdomen and keep it dry2. Take an appropriate amount of this product and apply it evenly on the skin of the lower abdomen3. Massage gently for complete absorption.BENEFITS1. Helps menstrual discomfort, gently relaxes muscles and relieves menstrual pain.2. Helps anxiety and stress and promotes feelings of calm and relaxation.3. It has a light texture and can be quickly absorbed by the skin, leaving it refreshing and nongreasy after use.WARNING:Pleasekeepoutof ofchildren.Donotswallow.Pleasecleanyourhandsbeforeusetoensurethebestresultsfromtheproduct.Discontinueuseifsignsofirritationorrashoccur.Storeinacoolanddryplace.1. menstrual discomfort and promote a feeling of relaxation.2. Provides deep skin nourishment and longlasting effects.3. Light texture, quickly absorbed by the skin.4. Provide skin nourishment and make it feel refreshed.