Body-ready folate-B12 blend with vitamin B12 as methylcobalamin Our original body-ready folate- B12 blend featuring vitamin B12 as methylcobalamin and folic acid as folate, with intrinsic factor for enhanced absorption and assimilation. 1 tablet supplies 500mcg of vitamin B12 and 800mcg of folate. These B vitamins work together in many bodily functions. Together they play an important role in the proper synthesis of DNA and therefore, the growth and function of ALL cells in the body. Dosage: 1 tablet daily, or as directed. Can tablet be split into a smaller size? No Ingredients: Each tablet typically contains % NRV* Folate (500µg folic acid, 300µg L-5-methyl tetrahydrofolate) 800µg 400 Vitamin B12 (methlycobalamin) 500µg 20000 Intrinsic Factor° 20mg ✝ ° Porcine-derived intrinsic factor * NRV is the Nutrient Reference Value ✝ NRV not yet established Tableted with: Stearic acid Silicon Dioxide Microcrystalline cellulose