236 Inch Speed Agility Ladder Training Set Football Coaching Equipment Description: TRAINING SPEED: Agility ladder for football training, ideal for increasing acceleration, flexibility, lateral speed, rhythm and balance/body control. FLEXIBLE AGILITY LADDER: Improve coordination and speed by practicing leg work. Perfect for indoor or outdoor exercise, such as on a hard surface or meadow. IMMUNE UMBRELLA: Increased speed and increased resistance provided by the braking parachute will help to effectively improve speed, endurance and power, ensuring a good training effect. HIGH QUALITY MATERIAL: Durable PP construction rungs with highly visible color, thick and dense nylon to connect. WIDELY USED: For sports training, football, football, basketball, hockey, basketball, tennis, badminton and rugby increase acceleration, leg strength, speed, basic skills, balance, rhythm and body control. Specifications: Material: PP ABS Steel Size Chart: Agility Ladder (12 sections): 6 m/236,22 inch Resistance Umbrella: 1.41m x 1.41m/55.51 inch x 55.51 inch Steel nails: 16,5 cm x 2,5 cm/6,50 inch x 0,98 inch The package includes: 1 agility ladder 4 triangular buckles 1 resistance umbrella 12 disk cones 1 resistance umbrella storage case 1 case