1.Improve injury prevention: strengthen your ankles with our single legged adult balance board to improve stability and prevent sports injuries; excellent for promoting recovery from certain foot problems 2.Comfortable: this adult monopod balance board is made of natural wood and has Velcro anti slip mat to ensure and comfortable use for users of all fitness levels while promoting the progressive development of balance skills; the surface is smooth and burr ; and environmentally friendly, robust and durable, can be used for a long time 3.Innovative foot training: our single leg balance board adult a unique training experience that trains different muscle groups in the foot, increases stability and improves overall strength, flexibility and coordination; the ankle and foot trainer consists of two wooden boards (one large and one small) and 3 balance bars 4.Wide application: this monopod balance board for adults can improve your training program. For athletes, dancers and fitness enthusiasts, it improves posture and stability of the ankles; ideal for improving coordination and foot Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-YJL official store