Rope skipping can promote the heat function into the better one. Makes your Cardiovascular more and more strong and healthy. Rope skipping can not only makes your muscle more and more seed But also can eliminate the fatness of your arm and your leg, Makes your body more and more beautiful. In order to make your action quickly and make your body’s gravity steadily. If you want to lose your weight,you can combine your rope skipping and decide your Suitable eating,then you will succeed in losing weight and your weight will be more and More steady. In addition,aerobics exercise can recover your body power. Color:5 Colors,choose the color you like Size:Handle length:14cm Rope length:3m Material:Steel Wire PVC PP Specifications: Rope skipping can promote the heat function into the better one. Makes your Cardiovascular more and more strong and healthy. Rope skipping can not only makes your muscle more and more seed But also can eliminate the fatness of your arm and your leg, Makes your body more and more beautiful. Package Included: 1 x 3M skipping rope Notes: Please keep in mind that due to lighting effects, the monitor's brightness and contrast settings, the color of the products could be some slight different between our photos and the actual item you receive. We appreciate your understanding.