[Slip grip] Unique grip engineering design, full palm support, activating at least 30% of muscle fibers. Use the new rope pull-down attachment to change your triceps, arms, abs, back, glutes, etc. And shape the perfect triceps.[Ergonomic design] Ergonomic triceps rope pull down. It will not slip and fall due to sweat like many other products, and the ergonomic design can minimize the pressure on the wrist. Let you focus more on training.[Exercise with extra-large range of motion] Using this extra-long triceps rope, you can pull back further and lower than ever before. The 36" rope length and each repetition exercise your muscles and maximize your triceps extension and other exercises. Maximize your muscles with triceps pushdowns, back pulls, overhead extensions, and facial tensions. Build the body of your dreams.[High-quality material] Reinforced black nylon braided rope to ensure strength and durability without breaking or tearing. The plastic coated buckle has wide compatibility with any cable pulley or general gym system.[Multi-purpose]Ideal accessories for public/private gyms for all application scenarios, with versatility, Lat pull-down accessories, cable crossover or any pulley system to maximize your fitness.