Features: Action correction: used to corrects golfs swing movements, help golfers correct incorrects postures and movements, and establish correct swing skills. Strengthening physical fitness: Using this product for swing practice can enhances the strength, flexibility, and stability of various parts of the body, improve the swing effect and hitting distance. Make of Nylon rope, ensuring the stability and durability of the product for long terms use. The light weight design makes it easy to carry. Adjustable: The length of the rope can be adjusted according to the height and swing ranges of different users, suitable for different swing needs. Suitable for those who want to improve swing effect, increase hitting distance, and establish correct movements. Convenient for training at home, in the offices, or on indoor courts, without being limited by weather or place conditions. Specifications: Component: PU Woven Rope Color: Black Color/Pink Black Length: about 100cm/39.37inch Pink Length: about 93cm/36.61inch Package Includes: 1pc golfs Swing Practice Rope note: Please allow 1-2cm errors due to manual measurement, make surely that you not mind before order. Due to difference between different monitors, the picture may not reflect the actual color.