1. [High-Quality Material] Golf Swing Trainer is made of high-quality material, which is odorless, not easy to break, durable, and can be used for a long time. 2. [Improve The Hitting Distance] Swinging 20-25 times a day will effectively improve the level of swing technology, improve the hitting distance and accuracy using Golf Swing Trainer Stick 3. [Stretchable Shaft] Made of special materials, the retractable shaft of the Golf Training Aid makes a simulated hitting sound when swinging. very realistic 4. [Ergonomic Design] Designed according to the shape of the human hand 5. [Best Gift] Golf Training Sticks are perfect for teenagers, adults, kids, and teams because it is very practical. This exquisite gift must be the best choice for you. Colour:Black & Silver Material:Metal Size:The telescopic length is about 39-66cm Package Contents: 1 * Golf Warm-Up Stick Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement.