Description Description: Quality Material: This Golf Swing Training Aid is made by PC material, which is lightweight and long term use. It is for strength, flexibility, balance, coordination and tempo training.Easy to Use: The Golf Warm Up Rod comes with a comfortable and nonslip grip that conforms to ergonomic design, helping you practice your golf swings effectively.Portable: This lightweight and compact Golf Training Pool is easy to carry around, making it a great accessory tool for your golf practice sessions.Wide Application: This golf swing training stick is nice for both indoor and outdoor golf practice offering versatility in usage.Practical Gift: This Golf Swing Training makes a practical gift for beginners or enthusiasts of the sport among family and friends, encouraging them to improve their skills. Specification: Material: PC Size Chart: 74cm/29.13inch Package Includes: 1Golf Swing TrainingAid Note: Please allow slightly errors 1-2cm differences due to manual measurement.