Jump RopeMulti-functional and dual-purpose skipping rope, not limited to venue, unlimited time, make sports happy anytime, anywhere. Fitness effect: 1: Children increase in height. Adult slimming legs. Hip lift. 2: In terms of exercise volume, jumping continuously for 10 minutes is almost the same as jogging for 25 minutes or swimming for 40 minutes. It can be described as aerobic exercise that consumes less time and energy! Adult weight loss 1: It is convenient to exercise at any time. 2: Pick a DVD music or sports program that you like, and watch and dance without getting tired and time goes by quickly. Avoid the hassle of exercising 3: Unlike the treadmill exercise, the thighs are thick and the shoulders are thick and hunched. 4: The advantages of the whole body exercise are that the chest is straight, the abdomen is long, the neck is long, the waist is thin and the body is straight and the temperament is good, the most important thing is to raise the buttocks, the legs have no horizontal muscles, and the legs are thin! child 1: The body grows fast, skipping rope can beStimulates the natural increase of pituitary hormoneYou can also practice jumping from it 2: The main point is that skipping rope can develop the potential of the brain to be more submissive while exercising, so children skipping rope will not only increase their height, but also become smarter. Fitness Experience In order to make the five elements of bodybuilding, bones, muscles, fat, skin, and facial features to meet the bodybuilding standards, and to maintain them well, there are rules and laws to follow. This law and law is the crystallization of long-term human research. To sum up, there are the following: 1. To have ideals and spiritual support means to persevere;2. There must be a combination of work and rest, adequate sleep, and work and rest on time; 3. Choosing a comfortable fitness equipment can achieve twice the result with half the effort; choose [Jumping] to give you an effective exercise experience at the least cost. "all Products From Us Have Undergone Strict Quality Checks. if There Is Any Quality Problem Or You Are Not Satisfied With The Product contact Us. we Will Give You The Best Solution."