Absorbable calcium plus d3 quick release softgels support bones with calcium commonly found in dairy. Calcium is an essential mineral that is known for supporting bone health and, when combined with Vitamin D, may reduce the risk of Osteoporosis. Highly absorbable formula combines calcium with Vitamin D3 for added support. Each serving of quick release softgels provides you with 1200 mg of calciumIngredients:Supplement FactsServing Size:2 Quick Release SoftgelsAmount Per Serving%Daily ValueCalories 15Total 1.5 g2%*Vitamin D (as D3 Cholecalciferol)125 mcg (5,000 IU)625%Calcium (as Calcium Carbonate)1,200 mg92%*Percent Daily Values are based on a 2,000 calorie diet.Other Ingredients: Soybean Oil, Gelatin, Vegetable Glycerin, Soy Lecithin, Titanium Dioxide Color.