Balance Pad Orthopedic Fitness and Balance Pad Ball Pad Diameter: 33 cm Height: 5.5 - 13 cm (depending on the internal air pressure) Height: approx. 6.5 cm (as a seat pad) Weight: 0.9 kg Material: PVC Scope of delivery: 1 x pillow, 1 x pump (random color) OPTIMAL ADAPTATION TO THE BODY. While other balance pillows are often stiff and uncomfortable, lose air over time, or become permanently deformed, our balance cushions are made of flexible, durable, and stable material that conforms to your body without changing shape or losing air. With one knobbed side and one smooth side, you can adjust your personal seating comfort. RELIEF FOR THE SPINE. The flexible design allows you to turn any office chair into an ergonomic seating solution, promoting dynamic sitting. This helps support spinal movement and may reduce back pain and muscle tension. The included air pump lets you easily adjust firmness to suit your preferences. EFFECTIVE STRENGTH AND BALANCE TRAINING. This balance cushion supports effective strength and balance exercises anytime, anywhere—whether at home, in the office, while traveling, or as a supplement to gym workouts. Easily integrate training into daily life and stay consistent with your fitness goals. VERSATILE AND PORTABLE. No need for bulky equipment or gym memberships. Our high-quality sports gear is designed for use at home or on the go, enabling full-body workouts regardless of time or location. Seamlessly incorporate exercise into everyday routines and focus more on what matters most.