Quest Synergistic Calcium is a dietary supplement designed to help support healthy bones and teeth. Each tablet contains 1000mg of calcium, which is the recommended daily amount for adults. The calcium is combined with magnesium, zinc, and vitamin D3 to create a synergistic blend that helps the body absorb and utilize the calcium more effectively. The tablets are easy to swallow and are suitable for vegetarians. This product is ideal for those looking to supplement their diet with calcium. It is especially beneficial for those who are at risk of developing osteoporosis, as calcium is essential for maintaining strong bones. It can also help to reduce the risk of developing tooth decay, as calcium helps to strengthen the enamel of the teeth. To use this product, take one tablet daily with food. It is important to note that calcium supplements should not be taken at the same time as other medications, as they can interfere with the absorption of other drugs. It is also important to speak to a doctor before taking this product if you are pregnant or breastfeeding. Quest Synergistic Calcium is a great way to supplement your diet with calcium and other essential minerals. It is easy to take and can help to support healthy bones and teeth.