Heel Grips Liner Cushions Inserts For Loose Shoes, Improved Shoe Fit And Comfort Features: Premium heel grips made from medical-grade gel. These heel inserts provide a perfect fit for high heels, flats, pumps, dress shoes, boots, sneakers, and more. Foot pain relief. Soft heel cushion helps protect against foot pain, blisters, and calluses. Reduces discomfort during extended walking or standing. Improves shoe fit. Non-slip heel inserts reduce friction between feet and shoes, help prevent heel slippage, and provide added comfort and cushioning. Easy-to-use gel pads. Simply remove the adhesive backing and place the inserts inside the heel of your shoes. Ideal for use during walking, dancing, shopping, parties, and other activities. Reversible heel pads. One pair of gel heel inserts suitable for both women's and men's shoes. A practical addition to everyday footwear. Specifications: Material: Gel, Flannel Tape: Thin Tape, Thick Tape Color: Black, Apricot, Transparent Note: Please allow 1-2 cm variation due to manual measurement. Due to differences in monitor displays, the image may not accurately reflect the actual color of the product. Package includes: 1 Pair Heel Cushion Pads