Dietary Supplement. Multivitamin.Ingredients:Supplement Facts Serving Size: 1 Veg Capsule Amount Per Serving %Daily Value Vitamin A (as Retinyl Palmitate and 60% as Natural Beta Carotene) 25,000 IU 500% Vitamin C (as Ascorbic Acid, Rose Hips, Acerola Cherry) 150 mg 250% Vitamin D (as Cholecalciferol) (D-3) 400 IU 100% Vitamin E (as Natural Source d-Alpha Tocopheryl Succinate) 100 IU 333% Thiamine (as Thiamine Mononitrate) (B-1) 10 mg 667% Riboflavin (B-2) 10 mg 588% Niacin (as Niacinamide) (B-3) 50 mg 250% Vitamin B-6 (as Pyridoxine HCI) 10 mg 500% Folate (as Folic Acid) 400 mcg 100% Vitamin B-12 (as Cyanocobalamin) 25 mcg 417% Biotin 10 mcg 3% Pantothenic Acid (as Calcium Pantothenate) 25 mg 250% Calcium (as Calcium Asporotate**, Calcium Carbonate) 10 mg 1% Zinc (as Zinc Asporotate) 1.5 mg 10% Selenium (as Selenomethionine) 1 mcg 1% Copper (as Copper Asporotate)** 0.05 mg 3% Manganese (as Manganese Asporotate)** 0.5 mg 25% Chromium (as Chromium Asporotate)** 2 mcg 2% Potassium (as Potassium Asporotate)** 5 mg PABA (Para-Aminobenzoic Acid) 25 mg * Inositol 20 mg * Choline Bitartrate 20 mg * Whole Food and Herb Base Rice Flour, Whole Rice Concentrate (including bran, polishings and germ), Alfalfa (leaf), Watercress (leaf), Chamomile (flowering tops), Carrot Juice, Horsetail (aerial), Yellow Dock (root), Parsley (leaf), Dandelion (root), Kelp. 140 mg * * Daily Value not established.. Other Ingredients: Vegetable Cellulose Capsule, Magnesium Stearate, Silica and Lecithin (soy). **Asporotate denotes Aspartate, Citrate, Orotate (milk).