Solgar No. 7 is the next generation alternative after glucosamine that increases mobility, flexibility and range of motion in sensitive joints.* In this breakthrough formulation, No. 7 brings together bio-active nutrients that work to create a fast acting approach for occasional tweaks and joint stresses brought on by exercise, sport or physical activity.Ingredients: Supplement Facts Serving Size: 1 Veg capsule ? Amount Per Serving %DV Vitamin C (as Ester-C, calcium ascorbate) 100 mg 167% 5-Loxin Advanced (Boswellia serrata Extract [resin]) 100 mg ** Turmeric Root 4:1 Extract (Curcuma longa) (equivalent to 200 mg of root) 50 mg ** UC-II Standardized Cartilage Total Collagen 40 mg 10 mg ** White Willow Bark 5:1 Extract (Salix alba [bark]) (equivalent to 175 mg of bark) 35 mg ** Ginger Root 4:1 Extract (Zingiber officinale) (equivalent to 140 mg of root) 35 mg ** Pepper Spice Complex Cayenne Powder (Capsicum annuum [fruit]), Bioperine (Black Pepper Extract) (Piper nigrum [fruit]) 27 mg ** ** Daily Value (DV) not established