Udo's Choice Digestive Enzyme capsules provide a comprehensive blend of seven specific enzymes designed to support optimal digestion and nutrient absorption. This advanced formula assists in breaking down all major nutrient types including carbohydrates, proteins, fats, and fibers, helping your body make the most of the food you eat. Protease “ breaks down protein Lipase “ breaks down fat Amylase “ breaks down starches, sugars, and carbohydrates Cellulase “ breaks down vegetable fiber Lactase “ breaks down lactose (milk sugar) Alpha Galactosidase “ breaks down fermentable carbohydrates/oligosaccharides Bromelain “ additional protease to aid protein digestion This product is ideal for individuals experiencing digestive discomfort such as gas, bloating, irritable bowel syndrome (IBS), irregularity, acid reflux, allergies, fatigue, leaky gut, and candida overgrowth. It is also highly recommended for athletes and active individuals, including triathletes, runners, cyclists, and bodybuilders, who consume large quantities of food and require enhanced digestive support. Made from 100% vegetarian Aspergillus using a solid-state fermentation process, these capsules ensure a 100% survival rate of enzymes in gastric solution without the need for enteric coating. This means maximum potency and effectiveness without refrigeration. About Udo's Choice Developed by nutrition expert Udo Erasmus, the Udo's Choice range addresses four key, often overlooked areas of nutrition: essential fats, greens, microbiotics, and digestive enzymes. The products are crafted to be pure and premium, utilizing organically certified ingredients where possible, free from chemical residues, genetically modified organisms, unnecessary fillers, and artificial additives. Packaged with environmental responsibility and nutrient protection in mind, this range supports your health with integrity and quality. Ingredients Microcrystalline cellulose, Hypromellose (vegetarian capsule), Alpha-amylase 62.5mg (5000 FCC DU), Lactase 37.5mg (3000 FCC ALU), Alpha-galactosidase 29.9mg (260 FCC GalU), Protease 4.5 25mg (12,500 FCC HUT), Cellulase 11.5mg (400 FCC CU), Lipase 8.6mg (150 FCC LU), Bromelain 1.7mg (50,000 FCC PU), Magnesium stearate, Maltodextrin. Usage Instructions Take one capsule before meals or as directed by your healthcare practitioner. For heavy meals, an additional capsule may be consumed during the meal. Capsules can be opened and sprinkled over food; however, avoid very hot foods as enzymes are heat sensitive. Important: If you have an ulcer, do not take on an empty stomach. Do not exceed the recommended daily intake. Food supplements should not replace a varied diet. Storage Store in a cool, dry place away from young children. No refrigeration required.