Product Description Size: grip: 11*15*2cm Pointer: 9*7.5*2.2cm Five finger circle: 7*7*3.8cm Egg ball handle: 5.8*4.1cm Gripping ring: 6.8 cm in diameter Color: blue Material: PP+ABS Package Content: 1 set of pliers (set of 5 pieces) 1. [IDEAL FOR EVERYONE]: The Strength Increasing Hand Trainer with Forearm Grip is ideal for improving strength, power and speed in the wrists, fingers and forearms. Best choice for rock climbers, tennis players, athletes, golfers and musicians to improve finger and wrist flexibility. 2. [ADAPT TO INJURY REHABILITATION]: Daily hand training with this hand trainer is also ideal for rehabilitation. If you have rheumatoid arthritis, arthropathy, tendinitis, cardanic tunnel or tennis elbow and are about to recover from wrist surgery or a broken or broken tendon, this is the perfect trainer for you. 3. [COMFORTABLE AND DURABLE]: Thanks to the ergonomic and soft grip of the hand trainer lies comfortably in the hand to increase strength. Suitable for small and large hands, seniors and young people. The resistance of the hand trainer can be easily adjusted from 5 to 60 kg, ideal for men and women of different strengths. You can use the hand trainer anywhere, anytime, super easy to use 4. [HAND TRAINER FOR STRENGTHENING, FOREARM GRIP EXERCISE SET - 5 PACK]: Contains adjustable hand trainer to increase strength, finger trainer, resistance chain band for finger stretcher, grip ring to increase hand strength, anti-stress ball. Helps strengthen and exercise your hand, fingers, wrists, elbows and forearms.