product description 1.Soft MaterialThis yoga strap is made of polyester cotton material, which has enough elasticity. The sturdy and breathable strap is durable enough to withstand extensive use. You can lengthen the muscles around your joints, which can help increase your range of motion, which in turn can help avoid injury. 2.Multi-ring designIt helps to stretch and prolong the stay time of the posture, and assists various difficult stretching and relaxation exercises. Helps maintain good range of motion in joints, relieve spasms, and promote recovery of motor function. 3.Convenient TrainingWithout the help of others, the elastic band can provide extra stability. A variety of stretching training methods can be carried out to meet the training needs of different groups of people. Great for athletes, dancers or physical therapy. 4.STAY SAFEThis special strap prevents injuries and promotes gradual gentle stretches, protecting your muscles and allowing you to become more and more flexible every day. 5.Wide range of applicationThis stretch band prevents injuries and helps to gradually and gently stretch, protect your muscles, stretch your legs, heels, Achilles tendons, hamstrings, calves and more. Suitable for yoga, ballet, pilates, fitness, sports teams, relaxation and flexibility training.